{"id":46639,"date":"2019-01-04T10:19:56","date_gmt":"2019-01-04T09:19:56","guid":{"rendered":"https:\/\/ccadicciones.es\/utilitza-responsablement-les-tecnologies-aquestes-festes\/"},"modified":"2019-01-04T10:19:56","modified_gmt":"2019-01-04T09:19:56","slug":"utilitza-responsablement-les-tecnologies-aquestes-festes","status":"publish","type":"post","link":"https:\/\/ccadicciones.es\/ca\/utilitza-responsablement-les-tecnologies-aquestes-festes\/","title":{"rendered":"Utilitza responsablement les tecnologies aquestes festes"},"content":{"rendered":"

Aquestes festes connecta amb els teus \u00e9ssers estimats<\/h3>\n

L’\u00fas de les noves tecnologies de la informaci\u00f3 i la comunicaci\u00f3 (TIC) pot derivar en problemes d’addicci\u00f3, especialment entre els m\u00e9s joves. L’addicci\u00f3 a les TIC<\/strong> es produeix quan hi ha una conducta compulsiva i substitu\u00efm la comunicaci\u00f3 verbal per l’\u00fas de mitjans electr\u00f2nics. <\/p>\n

En aquestes festes, molts no pararan de mirar el tel\u00e8fon, fins i tot quan es troben amb familiars o amics que no veuen des de fa temps. Com indiquem en un post, hi ha gent que pateix de Nomof\u00f2bia<\/a>, por irracional a no tenir el tel\u00e8fon amb nosaltres tot el temps. <\/p>\n

No obstant aix\u00f2, durant les festes, haur\u00edem d’intentar passar menys temps enganxats al m\u00f2bil i m\u00e9s amb la nostra fam\u00edlia i amics. Lluita per recuperar el control de la teva vida. No deixem que interfereixi en els diferents aspectes de les nostres vides, com la vida familiar i de parella, o la vida social. <\/p>\n

Les tecnologies s’han convertit en una pres\u00e8ncia m\u00e9s als \u00e0pats, els sopars\u2026 n’estem pendents constantment. I desconnectem dels que estan al nostre costat. Aquestes festes, desconnecta<\/strong> el m\u00f2bil i connecta’t a la celebraci\u00f3. <\/p>\n

Posar l\u00edmits a la connectivitat constant per poder reconnectar amb la vida. Crear moments i espais lliures de pantalles. Estar connectats amb els que m\u00e9s estimem. <\/p>\n

Com ajudem a superar l’addicci\u00f3 a les TIC?<\/strong><\/p>\n

El tractament per a aquest tipus d’addicci\u00f3 es fa amb un seguiment personalitzat. I amb una intensitat de ter\u00e0pia molt alta. L’objectiu \u00e9s que el pacient recuperi el control total de la seva vida. Per tra\u00e7ar el tractament m\u00e9s adequat a cada cas, oferim una primera visita gratu\u00efta amb el nostre equip. <\/p>\n","protected":false},"excerpt":{"rendered":"

Aquestes festes connecta amb els teus \u00e9ssers estimats L’\u00fas de les noves tecnologies de la informaci\u00f3 i la comunicaci\u00f3 (TIC) pot derivar en problemes d’addicci\u00f3, especialment entre els m\u00e9s joves. L’addicci\u00f3 a les TIC es produeix quan hi ha una…<\/p>\n","protected":false},"author":3,"featured_media":46641,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[895],"tags":[],"class_list":["post-46639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conductes-addictives"],"acf":[],"yoast_head":"\nUtilitza responsablement les tecnologies aquestes festes - CC Adicciones<\/title>\n<meta name=\"description\" content=\"L'\u00fas de les noves tecnologies de la informaci\u00f3 i la comunicaci\u00f3 (TIC) pot derivar en problemes d'addicci\u00f3, especialment entre els m\u00e9s joves. L'addicci\u00f3 a les TIC es produeix quan hi ha una conducta compulsiva, en qu\u00e8 substitu\u00efm la comunicaci\u00f3 verbal per l'\u00fas de mitjans electr\u00f2nics.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ccadicciones.es\/ca\/utilitza-responsablement-les-tecnologies-aquestes-festes\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Utilitza responsablement les tecnologies aquestes festes - CC Adicciones\" \/>\n<meta property=\"og:description\" content=\"L'\u00fas de les noves tecnologies de la informaci\u00f3 i la comunicaci\u00f3 (TIC) pot derivar en problemes d'addicci\u00f3, especialment entre els m\u00e9s joves. 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