{"id":46263,"date":"2020-01-03T07:24:41","date_gmt":"2020-01-03T06:24:41","guid":{"rendered":"https:\/\/ccadicciones.es\/tips-to-prevent-addictions-in-the-new-year\/"},"modified":"2020-01-03T07:24:41","modified_gmt":"2020-01-03T06:24:41","slug":"tips-to-prevent-addictions-in-the-new-year","status":"publish","type":"post","link":"https:\/\/ccadicciones.es\/en\/tips-to-prevent-addictions-in-the-new-year\/","title":{"rendered":"Tips to Prevent Addictions in the New Year"},"content":{"rendered":"

Christmas is a time of great emotion, where reunions and gatherings with family and friends are commonplace. These are days when, from a psychological perspective, one must remain alert. Today we provide some tips to prevent addictions in this new year and avoid falling into dependency. <\/p>\n

For the most vulnerable individuals susceptible to falling into negative mental states, Christmas<\/strong><\/a> and all the surrounding days become a high-risk period. Sadness, depression, or anxiety emerge more easily, increasing the likelihood of developing an addiction<\/strong> or relapsing to a substance. These are situations in which, to alleviate the pain, individuals need external help that provides them with serenity and more positive sensations. Without sufficient control or responsibility, this can lead to dependency. <\/p>\n

To prevent addictions<\/strong> that may arise during these festive days, it is advisable to follow a series of appropriate guidelines and behavioral norms:<\/p>\n