Addictive behaviors

Psychological approach to addictive behaviors such as gambling, sex, or technology use.

Addictive behaviors

Mindfulness for Addiction Recovery

Close your eyes, breathe, clear your mind, and focus on the now. These are the steps followed by CCAdicciones patients when they practice mindful meditation as part of relaxation and Mindfulness therapy. These are techniques that help combat addictions and

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Addictive behaviors

Valentine’s Day and Compulsive Shopping

In today’s society, consumption is heavily encouraged, and there always seems to be a reason why we must visit a store. We always find a great deal online or discounts appear that “cannot be refused.” Campaigns inviting us to buy

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Addictive behaviors

Start a new life without alcohol

Taking the step to leave alcohol consumption behind literally changes your life for the better, and it may even be the best decision you have ever made. It will improve your physical and mental health and help you regain a

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Addictive behaviors

FOMO and addiction to new technologies

The dangers of social media are growing. People suffer from addiction to new technologies, and there are increasingly more signs and disorders that lead to this addiction. Social media largely affects young people, and it is essential to be very

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Addictive behaviors

The new drug trend: karkubi

In recent years, a new drug trend has emerged called karkubi, although it is also nicknamed the ‘poor man’s drug’ due to its low production and sale costs. It is a psychotropic substance originating from Morocco, but it has been

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Addictive behaviors

What to do in case of addiction?

For those surrounding the person with an addiction, there are behaviors and certain actions that can be helpful. Addictions are a serious illness and difficult to treat. So… what to do in case of addiction? One should always turn to

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Addictive behaviors

Addictions After the Holidays

Addictions after the holidays can be affected. The emergence of addictions after the holidays can be a consequence of Christmas. During this time, an increase in addictions is likely to occur due to all the external stimuli received. It is

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Compulsive shopping addiction during Christmas

Shopping increases during the Christmas season. Christmas is a time of excess and shopping is no exception. During the holidays, excessive consumption occurs: typical gifts are bought, as well as food for family celebrations… People are more predisposed to buy

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Addictive behaviors

The Benefits of Physical Exercise for Overcoming Addiction

That physical exercise is good for health is well-known. It is not only beneficial physically but also offers many mental health advantages. It improves a person’s autonomy, memory, and quickness of thought, and fosters feelings like optimism and euphoria, while

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