Addictive behaviors

Psychological approach to addictive behaviors such as gambling, sex, or technology use.

Addictive behaviors

The January blues begin, and so do their challenges

After the Christmas, New Year, Three Kings’ celebrations… we return to our routine with the January blues, and we become aware of our consumption during the previous weeks. January becomes a problematic month, not only financially, but also emotionally and

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Addictive behaviors

Avoid depression during Blue Monday

Blue Monday, considered the saddest day of the year This January 21, 2019, is the third Monday of the month and for some years now it has been known as Blue Monday, the saddest day of the year according to

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Addictive behaviors

Use Technology Responsibly This Holiday Season

This Holiday Season, Connect with Your Loved Ones The use of new information and communication technologies (ICT) can lead to addiction problems, especially among young people. ICT addiction occurs when there is compulsive behavior and we replace verbal communication with

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Addictive behaviors

Christmas consumerism: shopping addiction

The dangers of Christmas shopping With the festive season comes Christmas shopping and consumption—often excessive. Long before Christmas, shops, the media and department stores bombard us with information about products and services. And spending at this time of year increases

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Addictive behaviors

Barcelona Games World Arrives, the E-Sports Festival

Barcelona Games World and Video Game Addiction From November 29 to December 2, the Catalan capital hosts a massive event with great popularity. This is the Barcelona Games World festival. It is Spain’s most important event for video games and

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Addictive behaviors

Gambling addicts are becoming increasingly younger

In the world of betting, people are becoming increasingly younger. Traditionally, the profile of gambling addicts was men between 35 and 50 years old. However, today cases of gambling addiction are multiplying among younger people, from 25 down to 18

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Addictive behaviors

Workaholics and Karoshi

Work occupies an important place in adult life and has the potential to become the priority that defines one’s life, taking precedence over any other circumstance. In this situation, what we know as work addicts or, with the more commonly

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