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What is addiction to new technologies (ICT)?
Addiction to information and communication technologies (ICT), the internet, social networks, and video games is a growing problem, especially among adolescents and young people in Spain. It is characterized by the compulsive use of electronic devices, loss of control, and the replacement of verbal communication with digital interactions, which negatively impacts mental health, family life, and academic or social performance.
Specialized treatment to overcome addiction to new technologies (ICT)
At CC Adicciones, we are experts in the treatment of addiction to new technologies, as well as disorders caused by the excessive use of the internet, social networks, mobile phones, and video games. Our multidisciplinary team conducts a free initial visit, assesses the situation, and designs a substance-free intervention plan adapted to the profile of the patient and their family.
- Psychological and psychiatric intervention to address both the altered reward circuit and the associated psychological vulnerability.
- Personalized treatment for young people and adults, with special attention to risk factors for adolescents.
- The goal of the treatment is to regain control over the use of ICT and re-establish healthy family, academic, and social habits.
What does the treatment at the Clinical Center consist of?
Medical follow-up
personalized
Support
continuous patient support
Individual therapy
Patient admission
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clinic
Sports therapy
Group therapy
Relaxation
techniques
Support for
family members
Group therapy
Sports therapy
Support for
family members
Relaxation
techniques
Admissions
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How addiction to new technologies affects you
People suffering from addiction to new technologies (ICT) may experience mood swings, a lack of control, and so-called technostress—the fear of machines failing.
Addiction to social networks can also lead to the development of personalities that are very different from the real one.
Addiction to new technologies generates:
• A tendency toward fantasy
• Unreality
• Lack of communication
• Apathy and aggressiveness
• Low self-esteem
• Virtual social relationship circles
• Prioritizing the computer/mobile phone over other obligations
At a physical level, it can lead to:
• Headaches
• Stomach discomfort
• Insomnia
• Back pain, among other effects
Benefits of overcoming ICT addiction
Overcoming addiction to new technologies generates enormous physical, psychological, and family benefits. Overcoming addiction to new technologies is not easy, but it can be achieved. At Centro Clínico, we know this well, because 86% of our patients have already succeeded.
Benefits of overcoming addiction to new technologies:
• Improvement in family life.
• Increase in healthy lifestyle habits.
• Improvement in physical appearance and personal hygiene.
• Early diagnosis of possible associated pathologies.
• Responsible use of new technologies.
• Drastic reduction in anxiety and depressive processes.
• Healthy leisure and free time habits.
• Development of satisfying social and partner relationships.
How we help you overcome addiction to new technologies
Treatment for this type of addiction is carried out with personalized monitoring and high-intensity therapy. The goal is for the patient to regain total control of their life.
During a free initial visit, we will advise you on the type of personalized treatment to follow to overcome addiction to new technologies. The treatment we provide at the center is free of any toxic substances.
There is a way out. Always.
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Symptoms and effects of addiction to new technologies
Recognizing the addiction is key to acting in time. Symptoms include:
Excessive use of mobile phones, computers, or digital platforms
Social isolation and virtual relationship circles
Violent responses to technological limitations
Emotional changes: apathy, low self-esteem, aggressiveness, fantasy, unreality
Prioritizing technology over daily obligations
Headaches, insomnia, digestive discomfort, and associated physical problems
Detoxification from addiction to new technologies
To achieve detoxification from addiction to new technologies, medical detoxification is not necessary.
This does not mean that in an initial phase, and with the aim of facilitating the patient's well-being and curbing impulsive behavior, medication may not be used. This process is carried out under strict medical supervision.
Rehabilitation from addiction to new technologies
The rehabilitation process aims to generate a change in the patient's perception of new technologies and help them break the negative routines and habits that new technologies have created in their behavior.
Rehabilitation work is carried out through therapies, which are the primary tool for addressing this process.
The therapeutic model of CC Adicciones gives substantial importance to this point, as it is the foundation of its treatment. Both group and individual therapies, as well as all therapeutic activities designed for this purpose, aim to generate a change in the patient's mindset to distance them from toxic behavior.
Recovery from addiction to new technologies
Recovery aims to evaluate and work on the attitudes and skills that the patient addicted to new drugs has lost during the illness process. In most patients, many physical and psychological capacities have been diminished and must be recovered to lead a full life in abstinence.
This process begins at the clinic once detoxification is complete and continues to be worked on once the patient returns to their environment.
Reintegration of patients addicted to new technologies
The primary goal of reintegration is to ensure that the patient addicted to new technologies resumes daily activities in an organized manner. This phase of treatment takes place once the patient returns to their environment and integrates into one of the various outpatient centers that CC Adicciones has throughout Spain.
In this phase, the patient and their family are accompanied to guide them through the process of returning to normality. At all times, they are advised by the various professionals working in the outpatient centers, following the CC Adicciones recovery model for addiction to new technologies.
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Frequently Asked Questions about New Technology Addiction Treatment
What is addiction to new technologies?
Addiction to new technologies is a disorder characterized by the excessive and uncontrolled use of electronic devices, such as mobile phones, computers, video games, or social networks, which significantly interferes with daily life, affecting areas such as work, personal relationships, and emotional well-being.
What are the common symptoms of addiction to new technologies?
Symptoms include:
- Prolonged use of electronic devices, even when there is a desire to reduce it.
- Feelings of anxiety or irritability when technology is not accessible.
- Neglecting work, academic, or family responsibilities due to technology use.
- Social isolation and loss of interest in activities outside the digital environment.
- Denying or minimizing the time spent on technology.
What factors can contribute to the development of addiction to new technologies?
Risk factors include:
- Easy and constant access to electronic devices.
- Design of digital platforms that encourage prolonged use (e.g., constant notifications, intermittent rewards).
- Use of technology as a mechanism to cope with negative emotions, such as stress, anxiety, or loneliness.
- Lack of supervision or limits on technology use, especially in children and adolescents.
How can I know if my child has a technology addiction?
Early signs include mood swings when screen time is limited, neglecting studies or social activities, loss of interest in hobbies outside the digital world, and lying about device use.
Does excessive video game use count as an addiction?
Yes, when the time spent on video games interferes with daily life, causes sleep problems, social isolation, or family conflicts, it can be considered addictive behavior.
What strategies help control the use of mobile phones and social networks?
Some effective strategies include: setting time limits, using screen time control apps, encouraging offline activities, and creating device-free zones at home.
How does technology addiction affect work or academic life?
It can cause decreased productivity, lack of concentration, delays in deliveries, conflicts with colleagues and supervisors, and anxiety about being constantly connected.
What resources are available for young people with technology problems?
There are educational programs and age-appropriate therapies that teach self-regulation skills, emotion management, and the establishment of healthy boundaries.
What are the differences between addiction to social networks, video games, and the internet?
- Social networks: obsession with posts, likes, and social comparisons.
- Video games: the need to play compulsively, loss of control over time.
- General internet: excessive browsing that interferes with daily life.
Each type requires specific strategies within the treatment.
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